__ Are you regularly unrefreshed, even after waking from a full night’s sleep?
__ Do you fall asleep easily during your waking hours at home or at work?
__ Are you a loud, habitual snorer?
__ Have you been observed choking, gasping or holding your breath during sleep?
__ Do you often suffer from poor concentration or judgement, memory loss, irritability and/or depression?
__ Are you overweight, or do you have Diabetes, Hypertension, or Heart Disease?
If you checked two or more questions, you may be suffering from sleep apnea or another sleep disorder. Untreated sleep apnea can cause high blood pressure and other cardiovascular diseases, memory problems, weight gain, impotency and headaches. It may also be responsible for job impairment and motor vehicle crashes. Fortunately, sleep apnea can be diagnosed and treated. Ask A to Z Sleep centers about your symptoms and possible treatments.